Posts Tagged ‘resveratrol dosage’

Resveratrol is a naturally occurring antioxidant found in substantial quantity in red wine and grapes. It is seen abundantly in grape skin and in the stems of the Japanese Knotweed plant. Antioxidants are useful substances, which can prevent the formation of free radicals in the body. Free radicals can damage membranes and adversely effect healthy cells resulting in disease and aging.

Resveratrol being a strong antioxidant protects the tissues by snapping the free radical chain reaction before any damage is done.  Apart from being a strong anti oxidant Resveratrol supplement helps to slow down the aging process and is effective against cancer and cardiac ailments. Extracted from the skin of grapes, Resveratrol effects can also reduce obesity and boost the levels of good cholesterol in blood. Resveratrol helps you to lead a healthy life sans the risk of calories and preservatives often found in red wine.

Grapes and red wine

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